Honey has been extensively used for many nutritional and medicinal benefits for centuries. From ancient Greek mythology to current times, the powerful cure-all attributes of honey have contributed to its vast use for health benefits. Most of us know of the antibacterial and antifungal properties of honey. Few of its uses and benefits are provided below as a refresher:
Few of its uses and benefits are provided below as a refresher:
Caveat - People with diabetes should consult doctor before taking honey. Same is recommended before giving honey to infants.
So consume honey responsibly and reap the numerous health benefits of this liquid gold.